Ersonality-oriented approach implementation to the physical education (on the example of fitness aerobics)

Abstract

Relevance of this problem consists in that social and economic conditions of the modern society are characterized by a considerable increase in the requirements for health of professionals, their readiness for forthcoming professional activity and high rates of life. In addition, the high informational and emotional stresses, and at the same time, the healthy lifestyle week popularity, disability to effectively organize their work and leisure or independent regular exercises, computer screens and televisions continuous usage - cause syndromes of "early and chronic fatigue and reduces students potential.