The importance of morning exercises for our health

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Title	The importance of morning exercises for our health
Authors	Stetsenko, O.P.
ORCID
Keywords	morning exercise ранкові вправи утренние упражнения physical exercises фізичні вправи физические упражнения
Type	Conference Papers
Date of Issue	2018
URI	http://essuir.sumdu.edu.ua/handle/123456789/66771
Publisher	Sumy State University
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Citation	Stetsenko, O.P. The importance of morning exercises for our health [Текст] / O.P. Stetsenko // Перший крок у науку: матеріали ІX студентської конференції, м. Суми, 25 лютого 2018 р. / відп. за вип. С.М. Солодовніков. – Суми: СумДУ, 2018. – С. 38.
Abstract	Morning exercise plays an important role in our life. We all know that the workout is very useful for our health, but people, unfortunately, don't do it regularly. All doctors and nutritionists say that morning exercising should become our daily ritual, such as brushing teeth. Morning exercises positively influence all physiological processes of the organism (breathing, circulation, nervous system, etc.). In combination with other organizational forms of physical education, exercise improves health and physical development.
Appears in Collections:	Наукові роботи студентів, магістрів, аспірантів (ЕлІТ)