Be strong, smart, have beautiful and developed body and good coordination

Abstract

Physical culture is an essential part of our life. The young people need to be taught how to develop their physical powers, how to preserve these powers in the best condition, and how to make them useful in the practical duties of life. Many think that these things are no part of school work or even university's work; but this is a mistake. The lessons necessary to fit one for practical usefulness should be taught to every child in the home and to every student in the schools, universities.