Healthy lifestyle
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Date
2014
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Sumy State University
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Scientific Director
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Abstract
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Usually, we start to think about our health when we have some problems with it. Human health is based on genetic factors, lifestyle and ecology. Our lifestyle plays serious role because it is something we can change to improve our health.
Lifestyle is the typical way of life of an individual, group, or culture. It has 45-50% impact of our health. Healthy or unhealthy lifestyle will most likely be transmitted across generations. According to the study, when a 0-3 year old child has a mother who practices a healthy lifestyle, this child will be 27% more likely to become healthy and adopt the same lifestyle. The most important thing in the healthy lifestyle is proper food.
Keywords
healthy lifestyle, здоровий спосіб життя, здоровый образ жизни, genetic factors, генетичні фактори, генетические факторы, ecology, екологія, экология
Citation
Yakovenko, I.
Healthy lifestyle [Текст] / I. Yakovenko ; EL Adviser N. Horobchenko
// To Live in a Safer World : materials of the eighth scientific practical student`s student`s, postgraduate’s and teacher’s of LSNC of the foreign languages department, Sumy, March, 28, 2014 / Відп. за вип. Г.І. Литвиненко. - Sumy : Sumy State University, 2014. - С. 117.